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Urban Farm Lifestyle Magazine

Fermented Food

  Healthy Regenerative Lifestyle Fermented Food Fermentation of food is seeing a resurgence due to the presence of probiotics in fermented foods and drinks. Probiotics are live bacteria and yeast that are good for our digestive system. They help keep

Posted in Health, Magazine Issues, Recipes Tagged with: , ,

Cut A Whole Chicken

  Healthy Regenerative Lifestyle Cut A Whole Chicken While attending the intensive seminars at Polyface farm, one of the sessions was on cutting up a whole chicken into parts.  It’s amazing how many people don’t even know how to cut

Posted in Chickens, Magazine Issues Tagged with:

Leaf Compost

  Healthy Regenerative Lifestyle Leaf Compost Autumn is here and soon we will be putting our rakes into action.  Once the leaves have been raked up what do you do with them?     David Proctor        

Posted in Magazine Issues, Plants Tagged with:

Silver Queen

  Healthy Regenerative Lifestyle Silver Queen Silver Queen sweet corn use to be the standard for sweet corn and was available everywhere.  Now you don’t see it around as much, so when you have some, it’s a good time to

Posted in Magazine Issues, Plants, Recipes Tagged with: ,

Freeze Dried Food

  Healthy Regenerative Lifestyle Freeze Dried Food Freezing dry food is a means of preserving your food with most of its nutrients for future consumption.  If you are just going hiking or camping, it is a great way to carry

Posted in Magazine Issues Tagged with: , , ,

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