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Aches and Pains

  Healthy Regenerative Lifestyle Aches and Pains Many of our aches and pains can be attributed to our dietary intake.  Salt, Sugar, and Fat are the three biggest culprits. We are what we eat.       David Proctor  

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Vol 1 Issue 2 Why You Should Read Food Labels

  Add years to your life by avoiding these three ingredients: Today’s issue will cover food labels and ingredients that are in our common go-to meal preparation arsenal.  We will take a look at just a few items that may

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