Healthy-Sustainable-Regenerative Lifestyle Fermentation Fermentation of food is seeing a resurgence due to the presence of probiotics in fermented foods and drinks. Probiotics are live bacteria and yeast that are good for our digestive system. They help keep our gut…
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Fermented Foods
Posted in Health, Homesteading, Magazine Issues, Plants, Recipes Tagged with: Fermented Food, Kombucha, Lacto Fermentation, probiotic
Kombucha Tea
Healthy-Sustainable-Regenerative Lifestyle Kombucha I first tried Kombucha a few years ago when my oldest gave me some she had made. The drink is different but I have grown to really like it. Plus, Kombucha has probiotics that can be…
Fermentation
Healthy Regenerative Lifestyle Fermentation Fermentation of food is seeing a resurgence due to the presence of probiotics in fermented foods and drinks. Probiotics are live bacteria and yeast that are good for our digestive system. They help keep our…
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