Blog Archives


  Healthy Regenerative Lifestyle  Tomatoes Tomatoes are a standby, go-to plant to have in a garden.  I will share insights from pros like Joe Lamp’l of Growing A Greener World and others as tips for growing and preparing tomatoes. David Proctor  

Posted in Health, Magazine Issues, Plants Tagged with:

Superfood – Kale

  Healthy Regenerative Lifestyle  Kale Kale has been touted as one of the healthiest foods we can eat. When we think of our health we need to be careful of semantics. What is healthy and what is nutritious can be

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VSBA Spring Meeting

  Healthy Regenerative Lifestyle  VSBA The Rappahannock Beekeepers Association (RBA) is hosting the Virginia State Beekeepers Association (VSBA) spring meeting in Fredericksburg, Virginia. David Proctor              From Seed To Fork, Egg To Plate.    

Posted in Animal Husbandry, Apiary, Magazine Issues Tagged with: ,

Using Permaculture Design

  Healthy Regenerative Lifestyle  Permaculture Design Permaculture is an agriculture that is focused on utilizing the natural design of ecosystems instead of focusing on individual elements. The emphasis is to work with nature not against it. The goal is to

Posted in Magazine Issues, Plants Tagged with:


  Healthy Regenerative Lifestyle  Dreams Have you ever had a dream in your life that you wanted more than anything?  A dream that you really, really wanted? That is the topic today, Dreams! David Proctor           

Posted in Magazine Issues Tagged with:

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