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Halloween Pumpkins

  Healthy-Sustainable-Regenerative Lifestyle  Pumpkins Pumpkins are used for decorations around the holidays and are also good to eat. This article will show some of the varieties of pumpkins, and ways to decorate with them. David Proctor         

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Appalachian Apples

  Healthy-Sustainable-Regenerative Lifestyle  Appalachian Apple Recipes During this time of year, my mind always goes to the times I have spent going to the Appalachians.  The changing leaf colors, smells, and views are appreciated by the esoteric few to have

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Bee Propolis

  Healthy-Sustainable-Regenerative Lifestyle  Bee Glue Propolis or bee glue is a resinous mixture made by honey bees from mixing saliva and beeswax with botanical sources like tree sap. I have found it difficult to remove from the beehive, depending on

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Sweet Addictions

  Healthy-Sustainable-Regenerative Lifestyle  Honey vs Sugar I have made a conscious decision to stop consuming sugar as much as I can.  With all the sugar in processed foods, I know I am better off avoiding it, as much as possible

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Water Fluoridation

  Healthy-Sustainable-Regenerative Lifestyle  Fluoride in Drinking Water Some believe that adding fluoride to the water to prevent tooth decay is great, while others are not so happy about the idea. The courts are now trying to decide. David Proctor  

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