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Improve your health.

Kombucha Probiotic Tea

  Healthy-Sustainable-Regenerative Lifestyle  Kombucha Tea I first tried home-brewed Kombucha a few years ago when my oldest gave me some she had made. One of the health benefits of Kombucha is the probiotics that can be beneficial to your gut.

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Healing Yoga

  Healthy-Sustainable-Regenerative Lifestyle  Beach Yoga Kelsey talks about and demonstrates yoga that can help with everyday ailments that we commonly reach for the medicine cabinet to relieve. David Proctor              From Seed To Fork, Egg

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Stacking Enterprises

  Healthy-Sustainable-Regenerative Lifestyle  Farm-Ranch-Garden Industrialized farming and ranching use single-purpose production models and most end up being dependent on government subsidies. Nature strives to never use single-use acreage. David Proctor              From Seed To Fork,

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Garden Fresh Salsa Recipe

  Healthy-Sustainable-Regenerative Lifestyle  Salsa Great salsa comes from fresh vegetables out of the garden.  Wouldn’t you love to have and share the salsa you made after the growing season?     David Proctor              From

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Harvesting Wet Seeds

  Healthy-Sustainable-Regenerative Lifestyle  Saving Wet Seeds Wet seeds are found in such plants as tomatoes, eggplants, and many squashes. When you find a variety that is doing well, you may want to save the seeds so the performance and or

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