Fermentation Fermentation of food is seeing a resurgence due to the presence of probiotics in fermented foods and drinks. Probiotics are live bacteria and yeast that are good for our digestive system. They help keep our gut healthy. Enjoy, David…
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Gratitude
Thanksgiving Day This is the day to stop and give thanks. Give thanks for the family you have, the food you have to eat, your health, the memories you have, and that you are here in the moment to do…
Stress
Stress Reduction Actively pursuing a peaceful lifestyle and reducing stress can seem challenging in this busy world. Google searches for relaxation techniques have skyrocketed since 2020. It seems we could all use some tips on how to zen out. Enjoy,…
Posted in Health, Homesteading, Magazine Issues Tagged with: Kim Swims, Stress, Stress Reduction, Three Ways To Reduce Stress
Natural Decongestant
Eucalyptus Oil Eucalyptus oil has been used to help clear the mucus build-up in the respiratory tract and is known to help with fighting bacterial, viral, and fungus infections. Enjoy, David Proctor How To Make Your Own Eucalyptus Oil by Kelsey Proctor…
Posted in Health, Homesteading, Magazine Issues, Plants, Recipes Tagged with: Eucalyptus Oil, Eucalyptus Tree, Natural Decongestant, respiratory viruses
Monticello Garden
T. J. The First Foodie A few years back I went to see what type of garden our third President, Thomas Jefferson, had created to establish himself as the “Founding Foodie”. Enjoy, David Proctor Heritage Harvest Festival at Monticello by…
Posted in Health, Homesteading, Magazine Issues, Plants Tagged with: Founding Foodie, Heritage Harvest Festival at Monticello, Monticello Garden
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