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Propolis

Bee Propolis Propolis or bee glue is a resinous mixture made by honey bees by mixing saliva and beeswax with botanical sources like tree sap. Enjoy, David Proctor Harvesting Honey Bee Propolis by David Proctor August 10, 2023 Urban Farm

Posted in Apiary, Health, Homesteading, Magazine Issues, Plants, Recipes Tagged with: , ,

Healthier 4th Recipes

July 4th Recipes Making a few simple adjustments to your recipe can reap a much healthier product. Enjoy, David Proctor Healthier On The Fourth by Carolyn Proctor Potato Salad: This yummy side is often loaded with sodium and fat. Making a

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Cooking With Lard

  Healthy-Sustainable-Regenerative Lifestyle  Lard I have always loved to cook with cast iron skillets. Using lard to cook with keeps the food from sticking, the food tastes better, and my cast iron stays seasoned. Enjoy, David Proctor       

Posted in Animal Husbandry, Health, Homesteading, Magazine Issues, Recipes Tagged with: , ,

Nutrient-Dense Soup

  Healthy-Sustainable-Regenerative Lifestyle  Bone Broth A hot bowl of soup can really taste good on a cold day, but it can also make you feel and look younger! Enjoy, David Proctor              From Seed To Fork,

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Fermented Foods

  Healthy-Sustainable-Regenerative Lifestyle  Fermentation Fermentation of food is seeing a resurgence due to the presence of probiotics in fermented foods and drinks. Probiotics are live bacteria and yeast that are good for our digestive system. They help keep our gut

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