Healthy Regenerative Lifestyle
Making & Canning Salsa
Great salsa comes from fresh vegetables out of the garden. Wouldn’t you love to be able to have and to share the salsa you made after the growing season? This article will teach you how to make salsa, plus canning methods for preserving the salsa for up to a year.
From Seed To Fork, Egg To Plate.
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Making & Canning Salsa
by Laurie Calloway
August 31, 2017
Urban Farm Lifestyle Magazine Published Weekly
We received an unexpected gift early this week from a friend…thirty-five pounds of Roma tomatoes. Not wanting them to go bad, I quickly went to work, canning seven quarts, and dehydrating several trays. Still, there were several pounds left. I decided to make and can a batch of salsa.
Now, that much salsa is a bit labor intensive…the tomatoes need to be peeled and chopped along with the peppers and onions. And, canning salsa is a bit more involved than just making a small batch.
The ingredients have to be measured accurately in order to maintain a safe ratio of the acidic tomatoes and the non-acidic peppers and onions. However, I found a good, basic salsa recipe in a book entitled “Fresh Food in a Jar” by Kimberly Willis. (Lots of other great canning recipes in this book, as well!)
The recipe starts with five pounds of Roma tomatoes, or enough to yield fourteen cups of chopped tomatoes. Since it takes a while to peel and chop the tomatoes, I decided to make this a two-day process.
The first day, I weighed the tomatoes, washed them, then dropped several at a time in boiling water for one minute to loosen the skins. Immediately, I removed the tomatoes and placed in a large pan of ice water. The skins peeled off easily.
I removed the cores and any spoiled parts of the tomatoes, and chopped the prepared tomatoes in small batches using a blender on the lowest setting. When I had fourteen cups of chopped tomatoes, I placed them in a large pot and refrigerated them until the next day.
The following day, I picked fresh, sweet peppers from my garden, along with two jalapeño peppers. (The recipe calls for two cups chopped fresh green chiles, but you can substitute any types of peppers, as long as they measure two cups.)
Next, I chopped 1/4 cup of the jalapeño peppers, (be sure to wear plastic gloves while chopping hot peppers and jalapeños) and two and one half cups of a combination of white and red onions, and a few chopped garden tomatillos. (As long as the amount totals no more than two and a half cups of onion, you can use any combination you like, or even substitute two and one-half cups of chopped tomatillos for the onions.)
Next, I measured out spices…1/2 teaspoon garlic powder, 1 tablespoon salt, 1/2 tablespoon black pepper, 1 tablespoon ground cumin, and 1 and 1/2 tablespoons of dried oregano.
These were the spices listed in the recipe, but you can add any spice or seasoning you like, and/or adjust the amount to your taste. I also added a couple pinches of crushed, red pepper.
Finally, measure one cup of bottled lime juice. (Bottled lemon juice can be substituted, if desired.)
Combine tomatoes, onion, and all the peppers in a large pot. Bring to a boil, reduce heat, and simmer for 10 minutes, stirring often.
Add seasonings, herbs, and lime juice and simmer an additional 20 minutes.
Ladle the salsa into clean, hot jars. Wipe rims, place lids, and process in a hot water bath canner. (The amount of time to process depends on the altitude of where you live…see link below.) In my neck of the woods, the pint jars are processed for 15 minutes.
If you have not canned before, or need a refresher on the basics, check out this link:
The recipe yields about 8 pints of salsa. I processed 5-pint jars, and 5 half pint jars, and had almost a pint left over to refrigerate.
Basic Tomato Salsa from “Fresh Food in a Jar” by Kimberly Willis
14 cups of peeled, chopped Roma tomatoes (Other varieties of tomatoes can be used, but the salsa may be thinner if they are not a paste variety tomato.)
2 and 1/2 cups chopped onion. (Can substitute chopped tomatillos for all or part of the onions, if desired.)
2 cups chopped fresh, green chilies or any other type of peppers. (I used fresh, sweet peppers.)
1/4 cup chopped jalapeño pepper
1/3 teaspoon garlic powder
1 tablespoon salt
1/2 tablespoon black pepper
1 tablespoon ground cumin
1 and 1/2 tablespoons dried oregano
1 cup bottled lime juice
Salsa is a wonderful way to enjoy the fresh taste of ingredients from your garden. Canning the salsa allows the fresh taste to be enjoyed and shared in the months ahead. Give it a try, it is not that hard and the rewards are great. Watch the video below and check out the tips to get you started.
Check It Out!
- Remember to measure your tomatoes, peppers and onions exactly to keep the ratio of acidity consistent.
- Wear plastic or rubber gloves while seeding and chopping the jalapeños or any other hot pepper you use. Removing the seeds and inner membranes of the hot pepper will reduce its heat.
- Place tomatoes in small batches in boiling water for one minute, then place in a container of ice water for easier peeling.
- Any combination of spices you desire can be added, other than the ones listed in this recipe.
“Fresh Food in a Jar” by Kimberly Willis
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