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The Next Great Health Kick

  Healthy Sustainable Lifestyle The Next Great Health Kick Save yourself some time and money, don’t follow the fads thrown at you on TV.  Common sense will tell you that by just doing a few simple things, you can have

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Healthy Heart

  Healthy Sustainable Lifestyle   September is designated as National Childhood Obesity Awareness Month.  We need to be aware of the risk factors involved in our eating decisions. We will take a look at what we can do to help

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