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Sweet Addictions

  Healthy-Sustainable-Regenerative Lifestyle  Honey vs Sugar I have made a conscious decision to stop consuming sugar as much as I can.  With all the sugar in processed foods, I know I am better off avoiding it, as much as possible

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Aches and Pains

  Healthy Regenerative Lifestyle Aches & Pains Many of our aches and pains can be attributed to our dietary intake.  Salt, Sugar, and Fat are the three biggest culprits. We are what we eat. David Proctor        From Seed

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Aches and Pains

  Healthy Regenerative Lifestyle Aches and Pains Many of our aches and pains can be attributed to our dietary intake.  Salt, Sugar, and Fat are the three biggest culprits. We are what we eat.       David Proctor  

Posted in Health, Magazine Issues Tagged with: , , , ,

Vol 1 Issue 2 Why You Should Read Food Labels

  Add years to your life by avoiding these three ingredients: Today’s issue will cover food labels and ingredients that are in our common go-to meal preparation arsenal.  We will take a look at just a few items that may

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