Butcher A Chicken While attending the intensive seminars at Polyface Farm a few years ago, one of the sessions was on cutting up a whole chicken into parts. It’s amazing how many people don’t even know how to cut up…
Butcher A Chicken While attending the intensive seminars at Polyface Farm a few years ago, one of the sessions was on cutting up a whole chicken into parts. It’s amazing how many people don’t even know how to cut up…
Leaf Lard I have always loved to cook with cast iron skillets. Using lard to cook with keeps the food from sticking, the food tastes better, and my cast iron stays seasoned. Enjoy, David ProctorUrban Soil Farmer/Rancher “Remember, too, that…
Bone Broth Soup A hot bowl of soup can really taste good on a cold day, but it can also make you feel and look younger! Enjoy, David ProctorUrban Soil Farmer/Rancher Nutrient Dense Soup by David Proctor January 16, 2025 Urban…
Recipe of Life Some people see this last year with regrets and disappointments while others see hope and relief in change that may come about in 2025. Enjoy, David Proctor Urban Farmer/Rancher Happy New Year 2025 by David Proctor December…
Healthy Eco Lifestyle Food Processing Fermentation of food is seeing a resurgence due to the presence of probiotics in fermented foods and drinks. Probiotics are live bacteria and yeast that are good for our digestive system. They help keep our…
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