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Soup

Bone Broth Soup A hot bowl of soup can really taste good on a cold day, but it can also make you feel and look younger! Enjoy, David ProctorUrban Soil Farmer/Rancher Nutrient Dense Soup by David Proctor January 16, 2025 Urban

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New Year 2025

Recipe of Life Some people see this last year with regrets and disappointments while others see hope and relief in change that may come about in 2025. Enjoy, David Proctor  Urban Farmer/Rancher Happy New Year 2025  by David Proctor December

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Sauerkraut

Healthy Eco Lifestyle Food Processing Fermentation of food is seeing a resurgence due to the presence of probiotics in fermented foods and drinks. Probiotics are live bacteria and yeast that are good for our digestive system. They help keep our

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DIY Essential Oil

Eucalyptus Oil Eucalyptus oil has been used to help clear the mucus build-up in the respiratory tract and is known to help with fighting bacterial, viral, and fungus infections. Enjoy, David Proctor  Urban Farmer/Rancher How To Make Your Own Eucalyptus Oil

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Cooking Apples

Apple Recipes  Now is the time to plan on picking apples! You may have your own trees, but if not, take a trip to your local apple orchard and enjoy the peaceful time you can have and the rewards that

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