Blog Archives

Count Your Blessings

  Healthy-Sustainable-Regenerative Lifestyle  Gratitude This is the day to stop and give thanks. Give thanks for the family you have, the food you have to eat, your health, the memories you have, and that you are here in the moment

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Founding Foodie

  Healthy-Sustainable-Regenerative Lifestyle  T. J. The First Foodie A few years back I went to see what type of garden our third President, Thomas Jefferson, had created to establish himself as the “Founding Foodie”. Enjoy, David Proctor       

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Raw Honey vs Sugar

  Healthy-Sustainable-Regenerative Lifestyle  Raw Honey vs Sugar I have consciously decided to stop consuming sugar as much as possible.  With all the sugar in processed foods, I am better off avoiding it, as much as possible if not altogether. But

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Biodynamic Farming

  Healthy-Sustainable-Regenerative Lifestyle  Biodynamic Biodynamic viticulture (grape growing) uses organic farming methods while following Rudolf Steiner’s (1861-1925), the formula of planting and harvesting by astronomical configurations.  Sort of like the Farmer’s Almanac but a little more intense. Enjoy, David Proctor

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Autumn Beehive Prep

  Healthy-Sustainable-Regenerative Lifestyle  BEE Prepared When we think of honey bees, our thoughts go to spring flowers and blooms with honey bees flying back and forth from flower to flower.  In the fall going into winter is the best time to

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